Blog

Each of your two hip joints is surrounded by several muscles that support it and play an integral role in the movement of your whole body. Its…

Injuries to the rotator cuff — those muscles and tendons in your shoulder joint that support your upper arm in so many activities — are…

How often do you use your shoulders? All day and every day! You need one or both to perform innumerable tasks. And because it’s your…

The spine is often referred to as the backbone, and for good reason. The spine plays a crucial role in supporting our bodies. It connects many…

So many occupations and everyday activities require spending hours repeating the same movements. Topping the list are the computer and other digital…

Our shoulders are an especially busy part of the anatomy that perform a wide range of functions — everything from scratching our backs to…

If you are a runner, a dancer, or an athlete who has suddenly ramped up their exercise routine, and you’re experiencing pain in the front of…

“Oh my aching back!” It’s a phrase that many people might have uttered at least once in their lives. In fact, chronic back pain is…

The shoulder is the body's most mobile joint, which makes it susceptible to dislocation. A dislocated shoulder is an injury in which your upper arm…

Running, jogging and walking play large parts in many Americans' fitness routines. Those activities are indeed excellent ways to, among other…

Anyone of any age is susceptible to musculoskeletal pains whether it is from stress or injury. Everyday activities such as carrying laundry, playing…

Nobody likes to fall. Even the smallest tumble can lead to potentially serious health consequences — depending on how hard you fell and what…